We train using a number of different styles including Wudang & Yang Style Tai Chi, traditional Qigong and meditation practices. We use a wide variety of traditional training methods unique to our system to release tension, allowing you to move in a relaxed manner with tremendous agility, speed, poise and balance.

Many of our classes specialize in developing resilient good health, while in others we round out our study by practising the potent martial applications of the martial arts we study, so if you want to start your journey learning only the Chinese internal health arts or applied martial arts, it is easy to find a class to suit you.