Our regular tai chi classes are held at St. Margaret's Church Hall, Highland Road, Southsea and at Buckland Community Centre.

Our classes in Tai Chi, Qigong, Self Defence and meditation. Our classes are aimed at all ages and all levels of experience.

You will learn to relax deeply and still the mind, move more quickly and easily,
and develop great flexibility, posture and strength through gentle yet rigorous exercises.

More lessons to come so please call or email us
Phone number:  07905 417517 

Emai: [email protected]

Or contact us via our contact page.

 

Monday

Modern Martial Movement (MMT tai chi fundamentals for all styles)

6pm - 7pm

£30 for a 4 week course

St. Margaret's Church, Haselmere Road Entrance, Southsea.

NOT CURRENTLY RUNNING - MORE DATES COMING SOON CHECK BACK FOR INFO.

 

Tuesday

Wudang 36 & 18 Tai Yi  (Taoist Forms of Tai Chi from Wudang Shan)

10am - 11am

£7 per class

St. Margaret's Church Hall,
Highland Rd, Southsea.

 

Qigong & Tai Chi

5pm - 6pm

£7 per class

The Pyramids.

Wednesday

Five Ancestral Animals Qigong (Wudang Shan forms)

10am - 11am

£7 per class

Butterfly Museum Garden, Canoe Lake, Southsea.

 

Yang Ban Hou Taijiquan /Tai Chi Chuan

6pm - 7pm

£7 per class

Havelock Community Centre,
324 Fawcett Rd, Southsea.

Thursday

Qigong & Tai Chi

5pm - 6pm

£7 per class

The Pyramids.

Friday

Yang Ban Hou Taijiquan /Tai Chi Chuan

10am - 11am

£7 per class

St. Margaret's Church Hall,
Highland Rd, Southsea.

We train using a number of different styles including Wudang & Yang Style Tai Chi, traditional Qigong and meditation practices. We use a wide variety of traditional training methods unique to our system to release tension, allowing you to move in a relaxed manner with tremendous agility, speed, poise and balance.

Many of our classes specialize in developing resilient good health, while in others we round out our study by practising the potent martial applications of the martial arts we study, so if you want to start your journey learning only the Chinese internal health arts or applied martial arts, it is easy to find a class to suit you.

Tai chi and Qigong classes in Southsea and Portsmouth